Cajun parsnip fries

It's right in my bio on the homepage, but French fries are my weakness. If I order them, I have to eat them all, which is why I rarely get them. I went to brunch not too long ago with my girl friends and came straight from a workout, so I decided to treat myself to French fries. I finished all of them and proceeded to eat some of one of my girl friend's as well. I simply can't resist. That's when you know they're true friends - they share their French fries with you even though you have your own entire serving and don't judge you :). These parsnip fries are a great, healthy alternative and I can make them whenever I want. These are baked and not fried, so they don't taste exactly like your typical French fries, as the consistency is a bit different, but the flavor is definitely there.

I had been telling my younger sister about these cool air fryers that fry food with just air and almost no oil and how I want one, but can't justify getting one since they're not cheap and it's probably one of those things I'd use twice a year. Then for HER graduation, she got ME a gift! She bought me an "As seen on TV" air fryer that's basically a basket on top of a baking sheet that goes in the oven. I have to say it doesn't really fry them, but it did evenly bake everything, so it's not a total fail. Maybe the air fryer will go on sale for cheap on Black Friday or Cyber Monday and I'll splurge.. who knows ;).

Five Guy's cajun french fries are probably some of my favorite french fries. These parsnip fries use a homemade cajun seasoning that's super easy. If you don't already have all of the seasonings in your pantry, and don't want to buy all of them, a great option is shopping at a health store food like Sprouts and buying just a little bit in bulk. I almost always buy my seasonings in bulk and simply refill my seasoning jars. It's great because I can get a little of the ones I don't use as much like cayenne or cloves and a lot of the ones I do, like cumin and garlic powder. You're more likely to have fresh seasonings this way, too!

Next week these fries are paired with something scrumptious, so make sure to subscribe to my newsletter if you're not already! I don't send more than one email a week, and I let you know when new recipes are posted!

Ingredients (serves 2):

2 large parsnips, peeled

1 tablespoons oil of choice

1/2 tablespoon cajun seasoning (recipe below)

cajun seasoning:

2 tsp garlic powder

2 tsp sea salt

2 1/2 tsp paprika

1 tsp black pepper

1 tsp cayenne

1 tsp onion powder

1 1/4 tsp dried oregano

1 1/4 tsp dried thyme

1/2 tsp red pepper flakes


- Preheat oven to 450°F

- Slice parsnips in half lengthwise and then slice into 1/4'' strips.

- If the parsnips are very large, cut the strips in half

- Spread parsnips onto parchment lined baking sheet

- Sprinkle with cajun seasoning to coat

- Mix well and place baking sheet on middle rack and bake for 10 minutes

- Then turn parsnips and roast for another 10 - 15 minutes until browned and crispy on the edges


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